“Dear Exercise, you should know I never really cared.” Shed your guilt and make a fresh start with fitness
DGEQ: Why does time seem to go faster as I age?
Pushing keys: Typing, piano and the one key to mastery
Go deaf and know the truth
Embracing the mercenary within: How to bribe yourself and get something done
You can’t do a goal: How vague self-talk encourages procrastination
Dating quality control: When and why you should delete someone’s phone number